Inside the Mind of a Top Coach: Phil Balmant's Gear Choices at Marcelo Garcia Academy
At the renowned Marcelo Garcia Academy (MGA) in New York City, the focus is on world-class grappling, MMA, and submission wrestling. As head coach Phil Balmant guides elite athletes through grueling sessions, he knows exactly what gear holds up under pressure. In this deep dive, we explore Phil's experiences with high-performance MMA equipment, particularly from Raptors MMA—a brand that's earning rave reviews for its durability and fit.
Phil has been deeply involved with MGA since its early days, contributing to its growth into a hub for top competitors. Training alongside legends like Marcelo Garcia means the gear has to perform flawlessly, day in and day out. From no-gi sessions to full MMA sparring, Phil shares what separates premium kit from the rest.
Why Gear Matters in High-Intensity Training
In environments like MGA, where athletes roll multiple times a day, gear isn't just about looking good—it's about functionality. Phil emphasizes that poor-fitting or low-quality items lead to distractions, chafing, or even injuries. "You want something that moves with you, breathes well, and lasts," he says. This is especially true for no-gi grappling and MMA, where mobility is key across disciplines like BJJ, wrestling, and striking.
Raptors MMA gear caught Phil's attention for its thoughtful design. Unlike generic athletic wear, these pieces are built for combat sports, incorporating features like reinforced seams, antimicrobial fabrics, and athletic fits that don't bunch up during takedowns or scrambles.
Standout Pick: Raptors Fight Shorts
Phil's top recommendation? Raptors MMA fight shorts. These aren't your standard gym shorts—they're engineered for versatility in MMA, Muay Thai, and kickboxing.
- Superior Fit and Mobility: The split-leg design allows full range of motion for kicks and sprawls. Phil notes they stay in place even during explosive movements, unlike looser valour shorts that ride up.
- Material Quality: Made from a durable polyester-spandex blend, they're lightweight yet tough. Quick-drying properties are a game-changer for back-to-back rounds.
- Grip and Comfort: Subtle silicone grips on the waistband prevent slipping, and the liner provides support without restriction.
In MGA's no-gi classes, where wrestlers and grapplers mix it up, these shorts shine. Phil compares them favorably to high-end brands like Venum or Hayabusa, praising their value for serious fighters on a budget.
For beginners transitioning to MMA, Phil advises sizing down if you're between sizes—the athletic cut ensures they hug without squeezing.
Rash Guards: The Unsung Heroes of Training
Rash guards are essential for skin protection and moisture management, and Phil ranks Raptors' offerings among the best he's tried.
- Ranking Rash Guard: Features a compression fit that supports muscles during long sessions. The raglan sleeves reduce shoulder restriction, ideal for guard passes and armbars in BJJ.
- Material and Durability: 85% polyester/15% spandex with anti-odor tech. Phil reports no fading or pilling after months of heavy use.
He highlights the thumb loops, which keep sleeves secure under gloves for MMA sparring. Compared to brands like Scramble or Hyperfly, Raptors provide similar premium feel at a more accessible price.
Pro Tip: For wrestlers or no-gi practitioners, pair with compression shorts underneath to minimize mat burns. Phil uses them daily at MGA, where hygiene is paramount with shared mats.
Other Raptors Favorites for Full Kit
Phil's kit extends beyond basics:
- Trunks and Spats: Great base layers for cold-weather training or under fight shorts. The spats offer extra leg protection without bulk.
- Singlets: For wrestling-focused days, the Raptors singlet provides full coverage and flexibility.
Across MMA, Boxing, and BJJ, Phil stresses matching gear to your discipline. Muay Thai fighters might prioritize shinier fabrics for clinch work, while BJJ folks lean towards grippier textures.
Sizing and Selection Advice from a Coach
Drawing from years coaching pros and amateurs:
- Measure Twice: Use waist and inseam for shorts; chest and arm length for rash guards.
- Try Before Committing: Athletic builds vary—muscular quads might need a large, even if your waist is medium.
- Layering Strategy: Rash guard + fight shorts + gloves for MMA; add a gi top for hybrid sessions.
Phil warns against cheap knockoffs: they tear easily and lack breathability, leading to overheating in humid gyms.
Training Applications Across Combat Sports
At MGA, gear supports diverse training:
- MMA Sparring: Raptors shorts pair perfectly with boxing gloves (like Hayabusa or Title) for stand-up to ground transitions.
- BJJ No-Gi: Rash guards prevent gi-less grips from skin tears.
- Wrestling Drills: Durable fabrics withstand suplexes and shots.
- Kickboxing/Muay Thai: Split design shines in high kicks.
Phil's athletes, from hobbyists to pros, swear by this setup. It's not flashy, but it delivers where it counts.
Final Thoughts: Invest in Gear That Trains With You
Phil Balmant's endorsement underscores Raptors MMA as a smart choice for fighters serious about progression. Whether you're drilling at home, competing in ONE Championship, or grinding at a gym like MGA, quality gear elevates your game.
Ready to upgrade? Browse premium MMA collections at Apollo MMA for Raptors and other top brands like Venum, Fairtex, and more. Find the fit that fuels your victories.
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