Blog
Notes on training, philosophy, and the martial way.
Understanding Gold Bjj Gear: Materials, Features, and Performance
Understanding Gold BJJ Gear: Materials, Features, and Performance Did you know that Brazilian Jiu-Jitsu participation has surged over 400% in the last decade,..
Understanding 93 Brand Gi: Materials, Features, and Performance
--- --- Understanding 93 Brand Gi: Materials, Features, and Performance Introduction The story of the gi in combat sports traces back to the early 20th century.
How to Choose the Perfect Wartribe Gi for Your Training
How to Choose the Perfect Wartribe Gi for Your Training Choosing the wrong gi can derail your training session before it even starts—I've seen it happen...
How to Choose the Perfect Maeda Gi for Your Training
How to Choose the Perfect Maeda Gi for Your Training Picture this: You're deep into a grueling BJJ session at your local gym, sweat pouring, locked in a fierce.
Moyabrand Gi Essentials for Every Fighter
Moyabrand Gi Essentials for Every Fighter Introduction I still remember the sweat-soaked chaos of my first IBJJF tournament back in 2008.
How to Choose the Perfect Lucky Gi for Your Training
How to Choose the Perfect Lucky Gi for Your Training The tradition of the gi traces back to the early 1900s with Jigoro Kano's founding of Judo, where the...
Top Inverted Gear Gi for MMA Training
Top Inverted Gear Gi for MMA Training Did you know that Brazilian Jiu-Jitsu drilling accounts for up to 40% of an elite MMA fighter's weekly training volume?...
Everything You Need to Know About Rvca Bjj
--- --- Everything You Need to Know About RVCA BJJ Let's cut straight to it: RVCA BJJ gear isn't just stylish surf-inspired apparel—it's engineered for the...
Best Newaza Apparel for Fighters in 2025
--- Best Newaza Apparel for Fighters in 2025 Imagine this: You're deep into a grueling newaza session at the gym, locked in a tight guard pass against a...
Meerkatsu Rash Guard: Comparing Quality, Durability, and Value
Meerkatsu Rash Guard: Comparing Quality, Durability, and Value By Sarah Chen, BJJ Black Belt & Strength Coach In the relentless grind of MMA training, nothing..
What Makes Scramble Rash Guard Essential for Fighters
What Makes Scramble Rash Guard Essential for Fighters Did you know that a study from the Journal of Strength and Conditioning Research found that grapplers...
Phalanx Rash Guard Essentials for Every Fighter
Phalanx Rash Guard Essentials for Every Fighter Back in my early pro days, I was grinding through a brutal Muay Thai camp in Thailand, clinching for hours...
Raven Fightwear Essentials for Every Fighter
Raven Fightwear Essentials for Every Fighter Ever laced up for a grueling sparring session only to feel your gear riding up, chafing, or straight-up failing...
Top Hypnotik Bjj for MMA Training
--- --- Top Hypnotik BJJ for MMA Training Introduction Back in the early 1990s, when Brazilian Jiu-Jitsu burst onto the global stage through Royce Gracie's...
Why Xmartial Gear Matters for Combat Sports
Why Xmartial Gear Matters for Combat Sports In the unforgiving world of combat sports, subpar gear doesn't just hold you back—it can end your session, or...
The Art of Choosing Epic Roll Bjj for MMA
The Art of Choosing Epic Roll BJJ for MMA Have you ever stepped onto the mats for a grueling MMA training session, only to feel your rash guard bunching up...
Bjj Hq: A Fighter's Guide to Selection and Use
Bjj Hq: A Fighter's Guide to Selection and Use Introduction Ever stepped off the mats after a brutal BJJ session, only to feel that telltale throb in your ear..
What Makes Mma Warehouse Essential for Fighters
What Makes MMA Warehouse Essential for Fighters In the raw, chaotic early days of the UFC in the 1990s, fighters like me—grappling on concrete mats with...
How to Choose the Perfect Fighters Market for Your Training
--- --- How to Choose the Perfect Fighters Market for Your Training Back in the early days of MMA, when the UFC was just finding its footing in the 1990s,...
The Complete Guide to Grapplers Guide
The Complete Guide to Grapplers Guide Introduction Picture this: It's the early 1990s in Brazil, where the Gracie family is revolutionizing martial arts by...