Blog
Notes on training, philosophy, and the martial way.
The Complete Guide to Matching Bjj Set
--- --- The Complete Guide to Matching BJJ Set By Sarah Chen, Brazilian Jiu-Jitsu Black Belt and Certified Strength & Conditioning Coach From Judo Roots to...
Ranked Rash Guard White Belt: Comparing Quality, Durability, and Value
--- --- Ranked Rash Guard White Belt: Comparing Quality, Durability, and Value Imagine this: You're a fresh white belt stepping onto the mats for your first...
Ranked Rash Guard Blue Belt Essentials for Every Fighter
Ranked Rash Guard Blue Belt Essentials for Every Fighter Did you know that over 65% of Brazilian Jiu-Jitsu practitioners at the blue belt level invest in a...
Ranked Rash Guard Purple Belt Essentials for Every Fighter
Ranked Rash Guard Purple Belt Essentials for Every Fighter Introduction I still remember the day I earned my purple belt in Brazilian Jiu-Jitsu after grinding..
Why Ranked Rash Guard Brown Belt Matters for Combat Sports
--- --- Why Ranked Rash Guard Brown Belt Matters for Combat Sports Picture this: It's the early 1990s, and Brazilian Jiu-Jitsu is exploding onto the global...
Ranked Rash Guard Black Belt: Comparing Quality, Durability, and Value
Ranked Rash Guard Black Belt: Comparing Quality, Durability, and Value Introduction Have you ever rolled on the mats during a grueling BJJ session, only to...
Understanding Anime Rash Guard: Materials, Features, and Performance
Understanding Anime Rash Guard: Materials, Features, and Performance Picture this: You're deep into a sweaty BJJ roll at your local gym, the mats slick under...
The Complete Guide to Dragon Ball Z Rash Guard
--- --- The Complete Guide to Dragon Ball Z Rash Guard As a Brazilian Jiu-Jitsu black belt who's rolled with everyone from white belts to pro fighters, I've...
Naruto Rash Guard: Comparing Quality, Durability, and Value
Naruto Rash Guard: Comparing Quality, Durability, and Value Picture this: It's a humid Saturday morning at the gym, and I'm drilling armbars with a squad of...
How to Choose the Perfect Star Wars Rash Guard for Your Training
How to Choose the Perfect Star Wars Rash Guard for Your Training Picture this: You're deep into a grueling Brazilian Jiu-Jitsu session at your local gym, sweat.
Top Rick and Morty Rash Guard for MMA Training
Top Rick and Morty Rash Guard for MMA Training Did you know that a survey of over 1,000 MMA practitioners revealed 68% struggle to find training gear that...
What Makes Custom Spats Essential for Fighters
What Makes Custom Spats Essential for Fighters Introduction Have you ever peeled yourself off the mat after a grueling grappling session, only to discover red..
How to Choose the Perfect Capri Length Spats for Your Training
--- --- How to Choose the Perfect Capri Length Spats for Your Training By Sarah Chen, BJJ Black Belt & Strength Coach Picture This: Mid-Sparring Grip Battle,...
The Complete Guide to Mens Leggings for Sports
The Complete Guide to Mens Leggings for Sports Picture this: You're midway through a grueling Muay Thai clinch drill, sweat pouring, legs pumping like pistons.
The Complete Guide to Fight Shorts No Velcro
The Complete Guide to Fight Shorts No Velcro Introduction Back in the early days of MMA, fighters like Royce Gracie and early UFC pioneers rocked baggy board...
Elastic Waist Bjj Shorts: Comparing Quality, Durability, and Value
--- --- Elastic Waist BJJ Shorts: Comparing Quality, Durability, and Value Introduction Did you know that a 2023 survey of over 1,200 BJJ practitioners...
Everything You Need to Know About Short Inseam Fight Shorts
Everything You Need to Know About Short Inseam Fight Shorts Back in the early days of MMA, when the UFC first exploded onto the scene in the 1990s, fighters...
Everything You Need to Know About Gladiator Shorts
Everything You Need to Know About Gladiator Shorts Introduction Picture ancient Roman gladiators stepping into the Colosseum, their minimal tunics allowing...
The Complete Guide to Sambo Shorts
The Complete Guide to Sambo Shorts Ever rolled on the mats during a heated grappling session only to have your shorts ride up, bunch at the knees, or tear...
Why Rugby Shorts for Bjj Matters for Combat Sports
--- --- Why Rugby Shorts for BJJ Matters for Combat Sports Have you ever been deep in a heated BJJ roll, only to have your shorts bunch up, ride high, or snag..