Blog
Notes on training, philosophy, and the martial way.
Best Fairtex Gloves for Fighters in 2025
Best Fairtex Gloves for Fighters in 2025 Picture this: You're midway through a grueling five-round sparring session at your local gym.
What Makes Twins Special Gloves Essential for Fighters
--- --- What Makes Twins Special Gloves Essential for Fighters In the high-stakes world of combat sports, gear reliability can make or break a session.
Why Yokkao Shorts Matters for Combat Sports
--- --- Why Yokkao Shorts Matters for Combat Sports Picture this: It's a humid Tuesday evening at the gym, and I'm coaching a young wrestler transitioning to...
Top King Shin Guards for Fighters in 2025
Top King Shin Guards for Fighters in 2025 Picture this: You're midway through a grueling Muay Thai pad session at your local gym.
Why Winning Boxing Gloves Matters for Combat Sports
Why Winning Boxing Gloves Matters for Combat Sports Imagine stepping into the ring or onto the mats, only to have your gloves split at the seams mid-spar or...
Best Cleto Reyes for Fighters in 2025
Best Cleto Reyes for Fighters in 2025 Introduction Are you a fighter searching for gloves that deliver that perfect blend of power, protection, and feel—ones...
Rival Boxing Essentials for Every Fighter
Rival Boxing Essentials for Every Fighter Back in my days coaching a scrappy MMA fighter out of a gritty Chicago gym, we were knee-deep in trial-and-error with.
Ring to Cage: A Fighter's Guide to Selection and Use
Ring to Cage: A Fighter's Guide to Selection and Use The cage doesn't forgive mistakes, and neither does subpar gear.
Understanding Diamond Mma Cup: Materials, Features, and Performance
--- --- Understanding Diamond MMA Cup: Materials, Features, and Performance Have you ever stepped into the cage or onto the mats, only to feel that nagging...
The Art of Choosing Lo-bloo Cup for MMA
--- The Art of Choosing Lo-bloo Cup for MMA By Jennifer Rodriguez, Sports Nutrition Expert and Muay Thai Practitioner Did you know that groin strikes and...
Spider Guard Cup: Comparing Quality, Durability, and Value
Spider Guard Cup: Comparing Quality, Durability, and Value Back in the early 1990s, when Brazilian Jiu-Jitsu exploded onto the scene through the UFC's first...
The Complete Guide to Wrap Hands Mma
The Complete Guide to Wrapping Hands for MMA Have you ever laced up your MMA gloves only to feel your knuckles shifting uncomfortably during a heavy bag...
The Art of Choosing Washing Boxing Gloves for MMA
The Art of Choosing Washing Boxing Gloves for MMA By David Thompson, Equipment Specialist and Former Boxing Coach with 20+ Years in Combat Sports Gear...
Deodorizing Gloves: Comparing Quality, Durability, and Value
Deodorizing Gloves: Comparing Quality, Durability, and Value Have you ever unzipped your gym bag after a grueling sparring session, only to be assaulted by the.
What Makes Breaking in Shin Guards Essential for Fighters
--- --- What Makes Breaking in Shin Guards Essential for Fighters Skipping the break-in process for your shin guards isn't just lazy—it's a one-way ticket to...
What Makes Breakfall Drills Essential for Fighters
--- --- What Makes Breakfall Drills Essential for Fighters Imagine this: You're in the thick of a heated sparring session at your local MMA gym.
Best Shrimping Drills for Fighters in 2025
--- --- Best Shrimping Drills for Fighters in 2025 Picture this: You're in the thick of a grueling MMA sparring session at your local gym.
Why Bridging Exercises Matters for Combat Sports
Why Bridging Exercises Matter for Combat Sports By Jennifer Rodriguez, Sports Nutrition Expert and Muay Thai Practitioner Introduction Picture this: you're...
What Makes Technical Stand Up Essential for Fighters
What Makes Technical Stand Up Essential for Fighters In the high-stakes world of MMA, getting flattened on the mat doesn't spell defeat—it's an invitation to...
How to Choose the Perfect Granby Roll for Your Training
How to Choose the Perfect Granby Roll for Your Training Picture this: It's a humid Tuesday evening at the gym, and I'm cornering one of my intermediate MMA...