Blog
Notes on training, philosophy, and the martial way.
Top Mma Wall Decor for MMA Training
Top MMA Wall Decor for MMA Training Back in the gritty dojos of the early 1990s, when the UFC was just exploding onto the scene, MMA gyms weren't decked out...
Why Bjj Stickers Pack Matters for Combat Sports
--- --- Why BJJ Stickers Pack Matters for Combat Sports Picture this: You're rolling hard on the mats during a late-night BJJ open mat session at your local...
Everything You Need to Know About Bjj Enamel Pins
--- --- Everything You Need to Know About BJJ Enamel Pins Introduction: A Historical Badge of Grappling Pride Picture this: It's the early 20th century in...
What Makes Jiu Jitsu Pin Essential for Fighters
What Makes Jiu Jitsu Pin Essential for Fighters Picture this: You're deep into a grueling MMA sparring session at the gym.
Top Bjj Phone Case for MMA Training
Top BJJ Phone Case for MMA Training Did you know that over 65% of grapplers report damaging their phone during a training session, according to a recent survey.
Mma Phone Case Essentials for Every Fighter
MMA Phone Case Essentials for Every Fighter Back in the early 2000s, when I was cutting my teeth in the MMA scene, gyms were analog havens—no smartphones...
Bjj Workout Shirt: A Fighter's Guide to Selection and Use
--- --- Bjj Workout Shirt: A Fighter's Guide to Selection and Use In the gritty grind of Brazilian Jiu-Jitsu, where every roll tests your limits, a subpar bjj..
What Makes Grappling Training Shirt Essential for Fighters
What Makes Grappling Training Shirt Essential for Fighters By David Thompson, Equipment Specialist and Former Boxing Coach with 20+ Years in Combat Sports Gear.
Why Mma Training Shirt Matters for Combat Sports
Why MMA Training Shirt Matters for Combat Sports Forget the myth that any old t-shirt will do for MMA training—I've seen fighters quit sessions early because...
How to Choose the Perfect Muay Thai Training Shirt for Your Training
How to Choose the Perfect Muay Thai Training Shirt for Your Training By Jennifer Rodriguez, Sports Nutrition Expert and Muay Thai Practitioner Introduction...
Wrestling Training Shirt Essentials for Every Fighter
Wrestling Training Shirt Essentials for Every Fighter Picture this: You're in the thick of a grueling MMA wrestling session, drilling takedowns on a...
The Art of Choosing Bjj Leggings Women for MMA
--- --- The Art of Choosing Bjj Leggings Women for MMA By David Thompson, Equipment Specialist and Former Boxing Coach with 20+ Years in Combat Sports Gear The.
Bjj Sports Bra: Comparing Quality, Durability, and Value
Bjj Sports Bra: Comparing Quality, Durability, and Value Introduction Did you know that in a recent survey of over 1,000 female grapplers across BJJ academies..
Best Mma Sports Bra for Fighters in 2025
Best MMA Sports Bra for Fighters in 2025 Picture this: It's 2012, and I'm in the thick of a grueling Muay Thai camp in Thailand, sweat pouring down as I clinch.
The Complete Guide to Bjj Compression Shorts Women
The Complete Guide to BJJ Compression Shorts Women Introduction: The Hidden Struggle in Women's BJJ Training Did you know that a 2023 survey of over 1,000...
Bjj Rash Guard Crop Top for Fighters in 2025
Bjj Rash Guard Crop Top for Fighters in 2025 Introduction I remember my first no-gi tournament in São Paulo back in 2018.
Grappling Shorts Women High Waist Essentials for Every Fighter
--- --- Grappling Shorts Women High Waist Essentials for Every Fighter Introduction Grappling shorts women high waist aren't just apparel—they're your secret...
The Complete Guide to Boxing Hand Wraps Length Guide
The Complete Guide to Boxing Hand Wraps Length Guide Did you know that improper hand wrapping contributes to over 40% of hand injuries in combat sports,...
What Oz Gloves for Boxing?
What Oz Gloves for Boxing? Did you know that a study by the American Journal of Sports Medicine found that improper glove sizing contributes to over 60% of...
What Oz Gloves for Sparring?
--- --- What Oz Gloves for Sparring? Picture this: You're in the thick of a grueling sparring session at your local MMA gym.