Blog
Notes on training, philosophy, and the martial way.
Top Academy Rash Guards for MMA Training
Top Academy Rash Guards for MMA Training Introduction Have you ever stepped onto the mats at your MMA academy, only to feel your standard t-shirt bunching up...
What Makes Bjj Shorts with Pockets Essential for Fighters
What Makes BJJ Shorts with Pockets Essential for Fighters Back in the early days of Brazilian Jiu-Jitsu's rise in the 1990s, fighters like the Gracies and...
The Art of Choosing Grappling Shorts Without Pockets for MMA
The Art of Choosing Grappling Shorts Without Pockets for MMA Picture the octagon in the early 1990s: Royce Gracie, the unassuming BJJ pioneer, gliding through..
Bjj Spats Vs Leggings: A Comprehensive Comparison
BJJ Spats Vs Leggings: A Comprehensive Comparison Did you know that in a poll of over 1,000 grapplers across BJJ academies worldwide, 68% cited base layer...
Rash Guard Vs Compression Shirt: A Comprehensive Comparison
--- --- Rash Guard Vs Compression Shirt: A Comprehensive Comparison Picture this: You're deep into a no-gi Brazilian Jiu-Jitsu session at your local gym, sweat.
What Is No Gi Bjj?
What Is No Gi BJJ? Did you know that surveys from the International Brazilian Jiu-Jitsu Federation show over 70% of grapplers incorporate no-gi training into...
The Complete Guide to Bjj Gear List for Beginners
--- --- The Complete Guide to BJJ Gear List for Beginners Ever wondered what you'll need to step onto the mats confidently for your first Brazilian Jiu-Jitsu...
What to Buy for First Bjj Class?
What to Buy for First BJJ Class? I still remember the butterflies in my stomach that day in 2008.
Best Bjj Gear for Beginners for Fighters in 2025
Best BJJ Gear for Beginners for Fighters in 2025 Introduction Are you a fighter dipping your toes into Brazilian Jiu-Jitsu (BJJ) for the first time, wondering..
How Many Gis Do I Need?
--- --- How Many Gis Do I Need? Introduction: A Fighter's First BJJ Session That Changed Everything Picture this: It's 2012, and I'm in a sweaty Phoenix gym,...
Gi Vs No Gi Which Is Better: A Comprehensive Comparison
Gi Vs No Gi Which Is Better: A Comprehensive Comparison Introduction: The Grappling Dilemma Every Fighter Faces In the high-stakes world of MMA and combat...
What Makes Bjj Equipment Essential for Fighters
What Makes BJJ Equipment Essential for Fighters Picture this: You're deep into a grueling sparring session at your local gym, sweat pouring as your training...
Best Jiu Jitsu Equipment for Fighters in 2025
Best Jiu Jitsu Equipment for Fighters in 2025 I'll never forget my first intense BJJ seminar back in my pro MMA days.
Understanding Martial Arts Gear: Materials, Features, and Performance
Understanding Martial Arts Gear: Materials, Features, and Performance Picture this: You're midway through a grueling sparring session at your local MMA gym.
Jiu Jitsu Gear: Comparing Quality, Durability, and Value
--- --- Jiu Jitsu Gear: Comparing Quality, Durability, and Value Introduction Picture this: You're deep into a grueling 10-minute roll in a packed BJJ gym,...
Grappling Gear: A Fighter's Guide to Selection and Use
Grappling Gear: A Fighter's Guide to Selection and Use The sweat drips onto the mat as I lock in a tight armbar during a brutal no-gi session back in my early..
Best Mma Gear for Fighters in 2025
Best MMA Gear for Fighters in 2025 Introduction Did you know that MMA participation has surged by over 40% in the last five years, with more than 2 million...
The Art of Choosing Mma Apparel for MMA
The Art of Choosing MMA Apparel for MMA In the unforgiving world of mixed martial arts, your gear can make or break a roll, a spar, or a title fight.
The Complete Guide to Martial Arts Apparel
The Complete Guide to Martial Arts Apparel Picture this: It's my first Brazilian Jiu-Jitsu class in a dingy garage gym in São Paulo, Brazil, where I grew up...
Grappling Apparel Essentials for Every Fighter
Grappling Apparel Essentials for Every Fighter By Michael Park, Wrestling Coach and Gear Reviewer Introduction From the sun-baked fields of ancient Greece,...