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Notes on training, philosophy, and the martial way.
What Makes Bjj Compression Shirt Essential for Fighters
What Makes BJJ Compression Shirt Essential for Fighters Imagine you're deep into a grueling BJJ rolling session at your local academy.
Understanding Mma Compression Shirt: Materials, Features, and Performance
Understanding MMA Compression Shirt: Materials, Features, and Performance Picture this: It's round three of a grueling MMA compression shirt for training...
Understanding Compression Shirt for Grappling: Materials, Features, and Performance
Understanding Compression Shirt for Grappling: Materials, Features, and Performance By Sarah Chen, Brazilian Jiu-Jitsu Black Belt and Certified Strength &...
Why Base Layer for Bjj Matters for Combat Sports
Why Base Layer for BJJ Matters for Combat Sports Have you ever stepped off the mats after a grueling BJJ session, your skin raw from mat burn, sweat pooling...
The Complete Guide to Bjj Socks
The Complete Guide to BJJ Socks Did you know that a survey of over 1,000 Brazilian Jiu-Jitsu practitioners revealed that 68% experienced foot slippage or...
Grappling Socks: A Fighter's Guide to Selection and Use
Grappling Socks: A Fighter's Guide to Selection and Use Introduction Back in the early days of modern MMA, when the UFC was still finding its footing in the...
Best Bjj Wrestling Shoes for Fighters in 2025
--- --- Best BJJ Wrestling Shoes for Fighters in 2025 Introduction: The Slippery Slope of Subpar Footwear in Grappling Did you know that a 2023 study by the...
The Art of Choosing Muay Thai Shirt for MMA
--- --- The Art of Choosing Muay Thai Shirt for MMA By Jennifer Rodriguez, Sports Nutrition Expert and Muay Thai Practitioner The Hook: Sweat-Drenched Disaster.
Top Bjj Rash Guard Womens for MMA Training
--- --- Top BJJ Rash Guard Womens for MMA Training Picture this: You're deep into a grueling MMA sparring session at your local gym.
Top Womens Grappling Shorts for MMA Training
Top Womens Grappling Shorts for MMA Training By Michael Park, Wrestling Coach and Gear Reviewer at Apollo MMA The Evolution of Women's Grappling Gear: From...
Womens Bjj Spats: Comparing Quality, Durability, and Value
--- --- Womens BJJ Spats: Comparing Quality, Durability, and Value Did you know that a 2023 survey by the International Brazilian Jiu-Jitsu Federation (IBJJF)..
Best Womens Mma Shorts for Fighters in 2025
Best Womens MMA Shorts for Fighters in 2025 Picture this: You're circling your opponent in a heated sparring session at the gym, sweat dripping, legs firing...
The Art of Choosing Womens Mma Gloves for MMA
--- --- The Art of Choosing Womens MMA Gloves for MMA Did you know that women now make up over 40% of registered MMA gym members worldwide, according to recent.
How to Choose the Perfect Kids Rash Guard for Your Training
How to Choose the Perfect Kids Rash Guard for Your Training By Sarah Chen, Brazilian Jiu-Jitsu Black Belt & Certified Strength & Conditioning Coach...
What Makes Kids Grappling Shorts Essential for Fighters
--- --- What Makes Kids Grappling Shorts Essential for Fighters Picture this: It's a bustling Saturday morning at the local MMA gym.
Kids Mma Gloves: Comparing Quality, Durability, and Value
Kids MMA Gloves: Comparing Quality, Durability, and Value Your kid's first pair of MMA gloves isn't just gear—it's their ticket to safe, serious training...
Everything You Need to Know About Kids Martial Arts Gear
--- --- Everything You Need to Know About Kids Martial Arts Gear Ever watched a kid's eyes light up as they strap on their first pair of gloves and mimic their.
The Complete Guide to Kids Jiu Jitsu Gear
The Complete Guide to Kids Jiu Jitsu Gear Did you know that over 500,000 kids under 14 are now training Brazilian Jiu-Jitsu (BJJ) in the U.S.
What Makes Bjj Gi Kids Size Chart Essential for Fighters
What Makes Bjj Gi Kids Size Chart Essential for Fighters Have you ever watched your young fighter struggle through a BJJ roll because their gi hangs loose or...
Top Bjj Gi Womens Size Chart for MMA Training
--- --- Top BJJ Gi Womens Size Chart for MMA Training Stop rolling in a gi that feels like a potato sack or strangles your grips – the right BJJ gi women's...