Blog
Notes on training, philosophy, and the martial way.
What Makes Jiu Jitsu Gym Bag Essential for Fighters
What Makes Jiu Jitsu Gym Bag Essential for Fighters Have you ever arrived at the gym for a grueling BJJ session, only to dig through a tangled mess of damp...
The Art of Choosing Towel Gym for MMA
The Art of Choosing Towel Gym for MMA By David Thompson, Equipment Specialist and Former Boxing Coach Introduction Have you ever paused mid-round on the heavy..
Mat Towel Essentials for Every Fighter
--- --- Mat Towel Essentials for Every Fighter Picture this: It's 2008, deep into my pro MMA career, and I'm grinding through a brutal Muay Thai camp in...
What Makes Microfiber Towel Gym Essential for Fighters
What Makes Microfiber Towel Gym Essential for Fighters In the sweat-drenched chaos of a five-round sparring session, where every drop matters, the microfiber...
Understanding Yoga Towel: Materials, Features, and Performance
--- --- Understanding Yoga Towel: Materials, Features, and Performance Introduction Picture this: In the sweltering dojos of 1970s India, yogis practicing in...
Hand Towel Gym: A Fighter's Guide to Selection and Use
Hand Towel Gym: A Fighter's Guide to Selection and Use Picture this: You're three rounds deep into a brutal sparring session at the gym, sweat dripping from...
Best Protective Tape for Fighters in 2025
Best Protective Tape for Fighters in 2025 Introduction Did you know that hand and wrist injuries account for nearly 40% of all training-related setbacks in...
The Art of Choosing Athletic Tape for MMA
The Art of Choosing Athletic Tape for MMA Introduction Have you ever stepped into the cage or onto the mats, only to feel your hand wraps shifting...
Understanding Kinesiology Tape: Materials, Features, and Performance
Understanding Kinesiology Tape: Materials, Features, and Performance By Marcus Silva, Former Professional MMA Fighter and Apollo MMA Gear Specialist Picture...
What Makes Thumb Tape Essential for Fighters
--- --- What Makes Thumb Tape Essential for Fighters One small strip of tape can be the difference between a flawless training session and a sidelining thumb...
Wrist Tape: A Fighter's Guide to Selection and Use
Wrist Tape: A Fighter's Guide to Selection and Use In the heat of a sparring session or the final round of a title fight, your wrists bear the brunt of every...
The Complete Guide to Sports Tape
The Complete Guide to Sports Tape Picture this: It's round three of a grueling sparring session at the gym.
Jiu Jitsu Tape Essentials for Every Fighter
--- --- Jiu Jitsu Tape Essentials for Every Fighter By Marcus Silva, Former Professional MMA Fighter & Apollo MMA Gear Expert Introduction: The Hidden Risk in..
Wrestling Tape Essentials for Every Fighter
Wrestling Tape Essentials for Every Fighter Introduction Have you ever locked in a deep armbar during a heated BJJ roll, only to feel your fingers hyperextend..
The Complete Guide to Boxing Tape
--- --- The Complete Guide to Boxing Tape Have you ever stepped into the ring or onto the mats, only to feel your hand wraps shifting mid-spar, leaving your...
Joint Support Brace: Comparing Quality, Durability, and Value
Joint Support Brace: Comparing Quality, Durability, and Value Picture this: It's a humid Tuesday evening at the gym, and I'm in the thick of a grueling...
How to Choose the Perfect Knee Brace for Your Training
--- --- How to Choose the Perfect Knee Brace for Your Training Introduction Have you ever crumpled to the mat after a sloppy guard pass in BJJ, feeling that...
The Art of Choosing Ankle Brace for MMA
The Art of Choosing Ankle Brace for MMA Back in the gritty early days of MMA, when Royce Gracie choked out much larger opponents on the UFC octagon floor in...
What Makes Wrist Brace Essential for Fighters
What Makes Wrist Brace Essential for Fighters Imagine this: You're deep into a sparring session at the gym, circling your partner in [ fight shorts...
Elbow Brace: Comparing Quality, Durability, and Value
Elbow Brace: Comparing Quality, Durability, and Value Introduction Did you know that elbow injuries account for nearly 25% of all upper-body issues reported by.